Transform Your Space: 5 Must-Try Furniture Trends of the Year
Transform Your Space: 5 Must-Try Furniture Trends of the Year
DOMA Focus Day
A structured, community-based workday at DOMA Coworking for people who want to make progress with clarity and focus. Available for DOMA Club members, and for guests with a coworking day pass
9 am – 5:30 pm
Up to 15 participants
DOMA Coworking Lounge
Open to DOMA members and coworking guests
What is it?
Most of our workdays are similar - too many context switches, too many interruptions, and not enough sustained attention on what actually matters.
DOMA Focus Day is designed to change that. It offers a calm environment, a shared structure, and a supportive group that helps you feel better about both the process and the results of your work.
This is a 9:00–17:30 experience where 15 people work alongside each other, following a simple productivity protocol offered and facilitated by a facilitator actively practicing it. You can join for the full day or drop in for selected sessions; the structure stays the same, and people who stay for the whole cycle usually get the most out of it.
Your Benefits
Why collective Focus Helps
Social facilitation
being around others who are focused increases individual focus and reduces attention drift
Light-touch
accountability
brief check-ins improve task completion and reduce procrastination.
Aligned
work–rest cycles
help maintain cognitive endurance throughout the day.
Shared presence
reduces isolation and increases motivation, especially for deep work
Core Components
Focus Day №1
December 4 , 9 am – 5:30 pm
This first edition introduces a special theme — Calm Mind, Intentional Work — led by our invited facilitator, Olya Balan. She will bring simple, practical techniques to settle the mind, reduce internal noise, and make it easier to define and follow through on your most important goals.
Facilitator’s Method — Learn to Sustain Your Attention
Each Focus Day features one specific productivity protocol or work upgrade technique.
For this edition, our invited facilitator will guide three short, secular, work-oriented practices that help:
reduce mental noise and reactivity
clarify priorities
keep the mind energized
stabilize attention for focused work
shift smoothly between blocks
reset the mind without losing momentum
Flow & Logic
You can join the full 9 am – 5:30 pm cycle or drop into the blocks that best fit around their meetings and commitments. It’s also completely fine to join a block and step out if something urgent comes up. We will have areas prepared for both situations.
09:00 — Arrival + Welcome Sip
Settle in, grab your coffee or tea, and ease into the day
09:15 — Opening Circle
Meet the others, align intentions and start together
09:30–10:00 — To Focus or Not to Focus (Modular Block)
Prepare your mind to focus or free your mind to focus. A guided discovery to the approach that brings you maximum presence and readiness of mind
10:00–12:00 — Focus Sprints I
30 minutes clocked intensive work blocks with small stoppages to upgrade your mind and practice your learns
12:00–12:30 — Senses Walk (Modular Block)
A guided walking meditation through DOMA’s forest to ground your presence before having lunch
12:30–13:30 — Communal Lunch (Optional)
An opportunity for 'pure networking' where we encourage you to disconnect from devices and connect with peers while enjoying true food
13:30–14:00 — Sustain Your Attention (Modular Block)
Specific techniques during your post-lunch drink or snack, teaching you how to extract maximum value from simple actions to keep your mind sharp and energized
14:00–17:00 — Focus Sprints II
30 minutes clocked intensive work blocks with small stoppages to upgrade your mind and practice your learns
17:00–17:20 — Reward Yourself (Modular Block)
Close the cycle mindfully with a technique to help you intentionally shift away from work, embrace deep relaxation and rejoice in the achievements
17:30–18:30 — ATMOS Focus Flow (Optional)
A guided steam session featuring two rounds of sauna, breathwork, whisks, and a final restorative social gathering
Find Us
E.N. 8, 2665-006 Mafra, Portugal
Info
(+351) 261 961 279
Event Hosting
(+351) 926 628 360