High Heat Session
17:00 – 19:30 / ATMOS Steam Center
This guided Steam journey blends intensity and intention, using the power of high heat to dissolve stored tension, expand awareness, and energise the body. Unfolding through 3-4 phases, with contrast therapy, herbal infusions and emotional prompts, it’s a supported journey to emotional and bodily release.

Please Note:
Minimum age: 16+
Please arrive at least 15 minutes before the session
We kindly ask you to leave phones outside the space
Clothing or bathing suits are optional – choose what feels comfortable
Bookings are required – we cannot guarantee your space without one
Cancellations up to 24 hours before your session begins
For everyone’s safety and presence, we maintain a sobriety policy — no alcohol or substances before your Steam session