With roots in LA, Bali, and Portugal, ATMOS is a leading visionary in wellness experiences. Hidden in our pine forest at DOMA, our Portugal location is a shared sanctuary from the outside world – a space to slow down in nature, connect with body and breath through intention-led practices, and collectively transform under the guidance of respected practitioners.

Home to an expansive offering of wellness sessions and workshops, our philosophy combines ancient rituals with a science-based approach.

At the centre of ATMOS are our Steam journeys, set in a handcrafted clay Steam dome – warmed by fire and open to forest air. We work with gentle temperatures, rhythms, and aromas through guided rounds to calm the nervous system, stimulate deep muscular release, and dissolve emotional tension. Between sets, our cold plunge pool offers sharp, revitalising relief.

More than heat, these are communal rituals of reawakening – softening, opening, and cleansing the body and mind.

Alongside Steam, a diverse schedule of yoga, sound healing, and somatic practices invites collective movement, introspection, and balance. Held on our forest deck, soft light filters through the trees, wood smoke lingers in the air, and time flows differently.

Post-session, the shared energy moves to the forest lounge, offering a gathering space for meaningful conversation over herbal teas, clay masks, and restorative essential oils.